ANXIETY AND INSECURITY: INSECURITY AT WORK

Posted: under Anti Depressants-Sleeping Aid.

Man has evolved to what he is today through hundreds of thousands of years of insecurity. In fact, it would seem that we function best when we feel that we are not completely secure.

At work there is always insecurity. We may lose our job, or if we are self-employed, our business may fail. If this insecurity reaches a certain degree we become tense and anxious. The sensitive are among the first affected, and those who are less gifted, less competent, and less well trained soon feel the strain. The situation is always worse when aggression is aroused. Because of our insecurity, our aggression has to be controlled at work, and as a result is likely to be displaced on to our wife and children at home.

A conscientious worker in a large industrial concern had been promoted to works manager. He now found that he had lost the fellow-feeling and security of being one of the men, and in addition he had to face pressures from both top management and union leaders. He broke down with chronic tension, depression, and sleeplessness. Relaxation helped him, and he was able to carry on; but when last seen he was still unable to attain real ease of mind, as he had really been promoted into a job beyond his emotional capacity.

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